{"id":65224,"date":"2025-04-10T15:10:42","date_gmt":"2025-04-10T13:10:42","guid":{"rendered":"https:\/\/www.studiogatto.es\/sicilian-caponata\/"},"modified":"2025-04-10T15:10:45","modified_gmt":"2025-04-10T13:10:45","slug":"sicilian-caponata","status":"publish","type":"post","link":"https:\/\/www.studiogatto.es\/en\/sicilian-caponata\/","title":{"rendered":"Sicilian caponata"},"content":{"rendered":"
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Now that the warm weather is coming and taking advantage of the fact that this recipe can still be made with seasonal vegetables, I bring you this simple recipe for \"caponata siciliana\". A very appreciated \"antipasti\" at casa nostra. It combines all the flavor of the Mediterranean and can be served as an antipasti, or as an accompaniment to a meat dish, cold meats or pasta. All you need is good ingredients and a lot of love. Ecco la ricetta! <\/p>\n

Ingredients (For 4 people):<\/strong><\/h2>\n
    \n
  • 1 large Eggplant<\/li>\n
  • 1 or 2 fresh celery sticks<\/li>\n
  • 1 onion<\/li>\n
  • Red bell pepper<\/li>\n
  • Yellow bell pepper<\/li>\n
  • Italian green bell pepper<\/li>\n
  • 400 gr of tomato (3 or 4 medium tomatoes)<\/li>\n
  • Olives (green and purple)<\/li>\n
  • Capers (3 tablespoons)<\/li>\n
  • Canned anchovies (optional, although if you like them they give a delicious touch)<\/li>\n
  • 30ml Vinegar<\/li>\n
  • Extra virgin olive oil if possible<\/li>\n
  • Salt<\/li>\n
  • Bread (to taste for slicing)<\/li>\n<\/ul>\n

    Preparation<\/strong><\/h2>\n

    Wash all the vegetables well. Dice the eggplant and put it with a spoonful of salt to drain for an hour on absorbent paper or in a colander. Dry with more paper and set aside. Chop the rest of the vegetables in equal pieces. <\/p>\n

    Heat 2 or 3 tablespoons of olive oil in a casserole or a wide frying pan and saut\u00e9 the eggplant for about 6-7 minutes, remove and set aside in a large bowl or dish.<\/p>\n

    Add a little more oil (the eggplant absorbs a lot of oil) and saut\u00e9 the celery, remove and put where the eggplants.<\/p>\n

    Now it is the turn of the peppers, if more oil is needed, add a spoonful again, salt them and saut\u00e9 them for 6-7 minutes and then add the rest of the vegetables. Then we do the same operation with the chopped onion for about 5 minutes so that it does not burn. <\/p>\n

    Finally we saut\u00e9 the diced tomatoes, cook for about 5 minutes over high heat and add the vinegar; here you can add to taste a little sugar to remove some acidity.<\/p>\n

    Reincorporate all the ingredients set aside in our dish and cook for about 8 minutes more. Here we also add the olives in pieces (we remove the stone) and the whole capers. <\/p>\n

    Add the chopped anchovies, leave for five minutes and remove from the heat to cool.<\/p>\n

    It can be refrigerated or consumed at room temperature once it has cooled down. E fatto! Buon appetito! <\/p>\n

    It is usually put on a few slices of bread, here everyone can choose their favorite bread.<\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>

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    It combines all the flavor of the Mediterranean and can be served as an antipasti, or as an accompaniment to a meat dish.<\/p>\n","protected":false},"author":2,"featured_media":64976,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[31,68],"tags":[],"class_list":["post-65224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kitchen-recipes","category-recipes"],"yoast_head":"\nSicilian caponata<\/title>\n<meta name=\"description\" content=\"It combines all the flavor of the Mediterranean and can be served as an antipasti, or as an accompaniment to a meat dish.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.studiogatto.es\/en\/sicilian-caponata\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sicilian caponata\" \/>\n<meta property=\"og:description\" content=\"It combines all the flavor of the Mediterranean and can be served as an antipasti, or as an accompaniment to a meat dish.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.studiogatto.es\/en\/sicilian-caponata\/\" \/>\n<meta property=\"og:site_name\" content=\"Studio Gatto. Kitchen and bathroom reforms\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/studiogattocucine\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-10T13:10:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-10T13:10:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.studiogatto.es\/wp-content\/uploads\/2025\/04\/foto-final-o-principio.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"soniso-gatto\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@studiogattosl\" \/>\n<meta name=\"twitter:site\" content=\"@studiogattosl\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"soniso-gatto\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.studiogatto.es\\\/en\\\/sicilian-caponata\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.studiogatto.es\\\/en\\\/sicilian-caponata\\\/\"},\"author\":{\"name\":\"soniso-gatto\",\"@id\":\"https:\\\/\\\/www.studiogatto.es\\\/en\\\/#\\\/schema\\\/person\\\/27b057d9eeec105e75921345073c07bb\"},\"headline\":\"Sicilian caponata\",\"datePublished\":\"2025-04-10T13:10:42+00:00\",\"dateModified\":\"2025-04-10T13:10:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.studiogatto.es\\\/en\\\/sicilian-caponata\\\/\"},\"wordCount\":1098,\"publisher\":{\"@id\":\"https:\\\/\\\/www.studiogatto.es\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.studiogatto.es\\\/en\\\/sicilian-caponata\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.studiogatto.es\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/foto-final-o-principio.webp\",\"articleSection\":[\"Nonno Luigi's Kitchen corner\",\"Recipes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.studiogatto.es\\\/en\\\/sicilian-caponata\\\/\",\"url\":\"https:\\\/\\\/www.studiogatto.es\\\/en\\\/sicilian-caponata\\\/\",\"name\":\"Sicilian caponata\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.studiogatto.es\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.studiogatto.es\\\/en\\\/sicilian-caponata\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.studiogatto.es\\\/en\\\/sicilian-caponata\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.studiogatto.es\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/foto-final-o-principio.webp\",\"datePublished\":\"2025-04-10T13:10:42+00:00\",\"dateModified\":\"2025-04-10T13:10:45+00:00\",\"description\":\"It combines all the flavor of the Mediterranean and can be served as an antipasti, or as an accompaniment to a meat dish.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.studiogatto.es\\\/en\\\/sicilian-caponata\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.studiogatto.es\\\/en\\\/sicilian-caponata\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.studiogatto.es\\\/en\\\/sicilian-caponata\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.studiogatto.es\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/foto-final-o-principio.webp\",\"contentUrl\":\"https:\\\/\\\/www.studiogatto.es\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/foto-final-o-principio.webp\",\"width\":1000,\"height\":667},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.studiogatto.es\\\/en\\\/sicilian-caponata\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.studiogatto.es\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sicilian caponata\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.studiogatto.es\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.studiogatto.es\\\/en\\\/\",\"name\":\"Studio Gatto. 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